Welcome to the Easy Dish!

Easy Chickpea Stir-fry

A quick and healthy Chickpea Stir-fry with mixed vegetables, sesame oil, and soy sauce served over rice or quinoa. Ready in just 15 minutes for a delicious and nutritious meal.

4/1/2025

Ingredients:

1 can chickpeas (drained and rinsed)
2 cups mixed vegetables (e.g., bell peppers, broccoli, carrots)
2 tablespoons soy sauce
1 tablespoon sesame oil
1 clove garlic (minced)
Cooked rice or quinoa

Instructions:

Heat sesame oil in a skillet over medium heat.
Add garlic and mixed vegetables; sauté until tender.
Stir in chickpeas and soy sauce; cook for another 5 minutes.
Serve over cooked rice or quinoa.