Easy Southwest Chicken Rice Bowl
A quick and healthy meal packed with seasoned chicken, fluffy rice, and fresh toppings like corn, black beans, avocado, and a tangy lime dressing. Perfect for a filling lunch or dinner in under 30 minutes.


Ingredients
4 boneless, skinless chicken breasts
2 tbsp olive oil
2 tsp chili powder
2 tsp cumin
1 tsp garlic powder
1 tsp onion powder
1/2 tsp smoked paprika
Salt and pepper to taste
4 cups cooked rice (white, brown, or cauliflower rice)
1 cup canned corn, drained
1 cup black beans, drained and rinsed
2 avocados, sliced
1/2 cup chopped cilantro
1/2 cup sour cream (optional)
2 limes, cut into wedges
2 tbsp olive oil (for cooking the chicken)
Instructions
Season the Chicken:
In a small bowl, combine chili powder, cumin, garlic powder, onion powder, smoked paprika, salt, and pepper. Rub the spice mixture over both sides of the chicken breasts.
Cook the Chicken:
Heat 2 tbsp of olive oil in a large skillet over medium heat. Cook the chicken breasts for 6-7 minutes per side or until they reach an internal temperature of 165°F (75°C). Once cooked, remove the chicken from the skillet and let it rest for a few minutes before slicing it thinly.
Assemble the Rice Bowls:
Divide the cooked rice evenly into 4 bowls. Top each bowl with a portion of sliced chicken, corn, black beans, avocado, and cilantro.
Add Toppings:
Add a dollop of sour cream (optional) and a squeeze of fresh lime juice over the top.
Serve:
Serve the bowls warm, garnished with additional cilantro and lime wedges on the side.
Notes:
You can swap the rice for quinoa or a low-carb option like cauliflower rice.
Customize the toppings with your favorite salsa, shredded cheese, or jalapeños for extra flavor.
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